Название: Beachbody - Brazil Butt Lift
Год выпуска: 2009
Жанр: Фитнес
Описание:
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about. Introducing Leandro Carvalho's world famous Brazil Butt Lift! It's the surefire way to transform your booty from saggy to sexy, from droopy to dreamy, and from pear-shaped to PERFECT!
Страна: США
Продолжительность: 01:05:25
Язык: английский
Brazil Butt Lift is the secret weapon for the world's top lingerie and bikini supermodels, and it's been featured in top fitness magazines. Now for the first time, Leandro has developed a sizzling-hot at-home DVD workout system to make you look "Divine from Behind!"
Brazil Butt Lift is a dynamic blend of fat-melting cardio, Brazilian dance, and lower-body sculpting moves that will redefine your behind. The secret is Leandro's Triangle Training method that targets every muscle fiber of your booty!
DVD 1:
-Basics
Learn Leandro's unique, booty-busting moves and Brazilian, butt-lifting training techniques. Plus, he shares tips on proper form to help you get the most out of the program (20 minutes).
-Bum Bum (pronounced "boom boom"; Brazilian nickname for "butt")
Leandro's signature workout combines fat-blasting cardio with the best butt-sculpting moves you've ever tried (35 minutes).
-Bum Bum Rapido: Bonus
This express version of Bum Bum lifts your butt when you're short on time (10 minutes).
Файл:
Качество: DVDRip
Формат: MP4
Видео: MPEG4 Video 704x480 29.970fps 800Kbps
Аудио: AAC 48000Hz stereo 1536kbps
Размер: 785 MB
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